Which Beer is Healthier: Strong or Light?

When it comes to beer, there are two main types: strong and light. Light beer contains a similar amount of vitamins and minerals as standard beer, but with fewer calories and less alcohol. This makes it a better option if you're deciding between the two. Corona Light is a pilsner type beer with a fruity and honey aroma, while Miller Lite is a light gold-colored pilsner that was one of the first popular beers specifically brewed to be low in calories.

Amstel Light is a Dutch beer owned by Heineken that has a low alcohol and calorie content, while Busch Light is an American-style light lager beer made with a blend of American and imported hops. Light beer consumption can also help improve your mental health. Drinking beer in moderation is believed to help reduce anxiety and depression, as it contains nutrients such as protein, vitamin B, iron, niacin, riboflavin and magnesium. However, although light beer is low in calories, it is not necessarily healthier.

In fact, some studies have found that normal dark ales and old lager beers contain more antioxidants and iron than light beer. Low-alcohol beer or beer that claims to be non-alcoholic is not necessarily light, as it can contain relatively higher calories than a light beer of another variety. This concoction contains hops without affecting your health, since it is relatively low in calories. Gluten-free beers have also been steadily growing in popularity in recent years.

Beer and hard liquor provide roughly the same health benefits, so it's not really about beer vs. Michelob also has an amber beer and a light lager beer, in addition to the classic original lager beer, and the company recently launched a low-calorie cactus beer with lime and prickly pear. This effect is stronger for low-sugar beers, such as light beers, so pay attention to the type of beer you drink. Most beers also tend to be calorie-dense, so if your consumption is high enough to cause weight gain, this in turn could damage your overall cholesterol levels.