Are you looking for a healthier beer option in South Africa? With so many options available, it can be hard to know which one is the healthiest. Fortunately, there are some great options that can help you make an informed decision. When it comes to beer, the calorie count is one of the most important factors to consider. The lower the calorie count, the healthier the beer.
Castle Light 125, Hansa Pilsener 135, and Guinness Original 155 are all good options with low calorie counts. Carling Black Label 165, Castle Lager 165, Peroni 165, and Amstel Lager 167 are also good choices with slightly higher calorie counts. Heineken 174 and Castle Milk Stout 210 are higher in calories but still relatively healthy options. Yuengling is a great choice for those looking for a classic lager beer with health benefits.
At just 99 calories per serving, this is a great option for those looking for a healthier beer. The Beer of the Year and Best Hoppy Beer awards both went to Afro Caribbean Brewing Co.'s Jungle Paradise IPA, produced by Rochelle Dunlop. This brewery has made great strides in such a short time and is now its full-time brewery. Miller Lite is another popular light beer that was one of the first popular beers specifically brewed to be low in calories.
However, just because it's light doesn't mean it's necessarily healthier than other types of beer. In fact, drinking beer can contribute to a poor diet that lacks the nutrients you need. Carling Black Label, one of South Africa's most popular brands of South African Breweries Limited (SAB), won first place in the coveted Business to Consumer category of the Sunday Times Top Brands Award. This proves that it is South Africa's favorite beer.
There are currently about 220 craft breweries in South Africa according to the South African Craft Brewers Association (CBASA). This figure still only represents about one percent of the entire beer industry in South Africa. While few Mexican beers are likely to be as healthy as the lime you squeeze, this is a great low-calorie option to open alongside that chili burger. When choosing a healthier beer option in South Africa, it's important to consider the calorie count and ingredients used in each beer.
While drinking beer probably won't automatically cause weight gain, it can contribute to a poor diet that lacks the nutrients you need. Fortunately, there are some great options available that can help you make an informed decision.